Winter is an important time to boost your immune system and to support your general health.
Cold weather not only bring respiratory infections, but tightens muscles and, for many, increases arthritis pain.
Health is supported by the free and smooth flow of energy (qi) through the meridian pathways of the body. In short, cold stagnates energy, which is why many people experience heightened symptoms in cold weather.
Protect your body, improve your energy, and take care of yourself through the winter. Acupuncture is an excellent addition to your health regimen.
Happy New Year and have a very healthy 2014!